Anti-Inflammatories reduce the inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce the risk of long-term disease.
Recipes that include anti-inflammatory foods are below.
Click icon for all FoodTrients anti-inflammatory recipes.
Anti-Inflammatory foods can fight the inflammation that leads to joint pain, irritable bowel syndrome, asthma, allergies, eczema, and even pre-diabetes. To learn more, watch the video and read this article by Dr. Rosenberg called Does Your Diet Include the Best Anti-Inflammatory Foods?
Foodtrients recipes that help reduce inflammation include:
Green Tea Noodles with Edamame