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                      Lebanese Morning Walnut Cake Is a Sweetie

                      Published by Grace O

                      My friends from Lebanon make this not-too-sweet cake as a breakfast treat. I love its walnut flavor. Benefits Walnuts contain omega-3 fatty acids for heart health; fiber for gut health; protein to support healthy muscle mass; and beta-sitosterol, which may help lower cholesterol levels.

                      Disease Prevention iconGut Health Icon

                      Serves 6–8

                      2 cups all-purpose flour
                      2 tsp. baking powder
                      4 eggs
                      1½ cups sugar
                      1 cup walnut oil
                      1 tsp. pure vanilla extract
                      1 cup chopped walnuts
                      Butter and flour to coat
                      Powdered sugar, as garnish

                      1. Preheat the oven to 350 degrees F.
                      2. In a large bowl, mix the flour and baking powder together
                      until well incorporated.
                      3. Add the eggs, sugar, oil, and vanilla extract. Blend with a hand
                      mixer on medium speed for about 3 minutes or until well
                      blended. The batter will be thick.
                      4. Add the walnut pieces and blend for 3 more minutes or until
                      well incorporated.
                      5. Pour the batter into a buttered and floured Bundt cake pan.
                      6. Bake for 30–35 minutes or until a wooden toothpick inserted
                      in the center of the cake comes out clean.
                      7. Turn out of the pan onto a cooling rack immediately. Dust
                      with powdered sugar when cooled.

                      Share
                      Grace O
                      Grace O
                      GRACE O is the creator of FoodTrients, a unique program for optimizing wellness and longevity. She is the author of three award-winning cookbooks – The Age Gracefully Cookbook, The Age Beautifully Cookbook, and Anti-Aging Dishes From Around the World. She is a fusion chef with a mission to deliver delicious recipes built on a foundation of anti-aging science and her 30 years in the healthcare industry.

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                      FoodTrients Trademark™ and copyright © 2011-2024 Triple G Enterprises. I Terms and Conditions I Privacy

                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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