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Zinc Deficiency Linked to Hypertension

Published by Life Extension

Foods with Zinc mineral on a wooden table.

An article appearing on January 16, 2019 in the American Journal of Physiology–Renal Physiology  reported that deficient zinc levels may contribute to high blood pressure by promoting sodium re-absorption by the kidneys.

Zinc deficiency is common in many chronic diseases and can worsen hypertension. However, it had not been known whether zinc deficiency alone could impact blood pressure.

In the current study, the researchers fed 20 mice diets that contained adequate amounts of zinc for two weeks, after which 15 animals were given zinc deficient diets for five to six weeks. Five of these deficient animals were subsequently returned to diets that provided adequate zinc. An additional group of deficient mice was injected with hydrochlorothiazide, a sodium chloride cotransporter (NCC) inhibitor. (The sodium chloride cotransporter pathway is involved in blood pressure control. In the kidneys, it extracts sodium and other ions from urine so that they can be reabsorbed into the blood.)

It was discovered that zinc deficiency promoted episodes of high blood pressure accompanied by reduced excretion of sodium ions by the kidneys. Animals that had adequate zinc throughout the study failed to experience these changes. Additionally, deficient animals whose dietary zinc was replenished began to experience a reduction in blood pressure and an increase in urinary sodium levels. Hydrochlorothiazide also reversed increases in blood pressure and promoted the excretion of sodium in the urine, thereby linking the NCC to zinc-mediated blood pressure regulation.

“This study is the first to link dysregulated renal sodium ion transport to zinc deficiency-induced hypertension,” the authors conclude. “Furthermore, NCC represents a novel mechanism by which zinc regulates blood pressure. Understanding the specific mechanisms by which zinc deficiency contributes to blood pressure dysregulation may have an important impact on the treatment of hypertension in chronic disease settings.”

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Life Extension

Life Extension

LIFE EXTENSION The Life Extension Health News team delivers accurate information about vitamins, nutrition and aging. Our stories rely on multiple, authoritative sources and experts. We keep our content accurate and trustworthy, by submitting it to a medical reviewer. Life Extensionists are people who believe in taking advantage of documented scientific therapies to help maintain optimal health and slow aging. The medical literature contains thousands of references on the use of antioxidant vitamins, weight loss supplements, and hormones that have been shown to improve the quality and quantity of life. Life Extensionists attempt to take advantage of this scientific information to enhance their changes of living longer in good health. This article is posted by permission of Life Extension. https://www.lifeextension.com/

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This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.