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Survey Shows Americans Committing to Vitamins in 2015

Published by Life Extension

Americans are committing to taking vitamins in 2015, according to a new survey conducted online by Harris Poll on behalf of the Council for Responsible Nutrition (CRN). The survey, conducted in December, asked more than 2,000 U.S. adults to select (all that apply of) health and wellness habits they are committing to in 2015, and “taking vitamins” made the top five (47 percent), along with drinking enough water (72 percent); eating healthy/healthier in general (66 percent); getting more physically active (62 percent); and getting more sleep (49 percent). With research pointing to a real life issue of nutrient shortfalls in Americans’ diets, this survey might be a positive indicator that people realize they are not getting all the nutrients they need from food alone. Vitamin supplements help fill in the gaps.

“With the hectic nature of our lives, we don’t always eat what we know we should eat. And while we should continue to focus on getting the healthiest diet, adding a simple multivitamin supplement presents an easy, affordable and safe way to help ensure we get the nutrients we need,” said Duffy MacKay, N.D., senior vice president, scientific and regulatory affairs, CRN.

The New Year presents new opportunities to live well—and vitamins and other dietary supplements can play an important role in good health, but they are meant as supplements to, not substitutes for, other healthy habits. Consumers should open a dialogue with their doctor or other healthcare practitioner about which supplements are right for them.

This survey was conducted online within the United States by Harris Poll on behalf of CRN from Dec. 8 to 10, 2014, among 2,021 adults ages 18 and older. This online survey is not based on a probability sample and therefore no estimate of theoretical sampling error can be calculated.

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Life Extension

Life Extension

LIFE EXTENSION The Life Extension Health News team delivers accurate information about vitamins, nutrition and aging. Our stories rely on multiple, authoritative sources and experts. We keep our content accurate and trustworthy, by submitting it to a medical reviewer. Life Extensionists are people who believe in taking advantage of documented scientific therapies to help maintain optimal health and slow aging. The medical literature contains thousands of references on the use of antioxidant vitamins, weight loss supplements, and hormones that have been shown to improve the quality and quantity of life. Life Extensionists attempt to take advantage of this scientific information to enhance their changes of living longer in good health. This article is posted by permission of Life Extension. https://www.lifeextension.com/

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This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.