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Persimmon Cookies Are a Perfect Seasonal Treat

Published by Grace O

Disease Prevention icon

California Persimmon Cookies

SERVES 12

This recipe comes from our FoodTrients friend Lisa. It was her grandmother’s recipe and a family favorite. She uses persimmons grown in sunny California. Persimmons were brought there from Asia in the 1800s and can be found in many suburban California backyards. Fuyu persimmons work best in this recipe because they’re softer than Hachiya persimmons. Be sure to use very ripe ones so they’re soft enough and have lost their astringency.

BENEFITS: Persimmons contain carotenoids, which may help inhibit cancer and tumor growth, reduce the risk of heart disease, and support immune function. The resveratrol in raisins helps protect the heart, helps fight cancer cells, and may even improve blood flow in the brain.

Ingredients
2 cups all-purpose or gluten free flour (I prefer Cup4Cup)
¼ tsp. salt
½ tsp. cinnamon
½ tsp. nutmeg
½ Tbs. ground cloves
½ cup vegetable shortening
or butter
1 cup sugar
1 egg, beaten
1 cup persimmon pulp
1 tsp. baking soda
1 cup raisins
1 cup walnuts or pecans
1 recipe Orange-Cream Cheese Frosting (optional)

How to Make Persimmon Pulp

1. Choose the right persimmons. Use very ripe Fuyu or Hachiya persimmons. Fuyus should be soft like a ripe peach. Hachiyas must be very soft—almost jelly-like—to avoid bitterness.

2. Wash and trim. Rinse the fruit, remove the leafy top, and cut into quarters.

3. Scoop or peel. If they’re super soft, just scoop out the flesh with a spoon.
If you prefer, peel the skin off first—either way works.

4. Blend or mash. Place the flesh in a blender or food processor and purée until smooth.
No blender? Mash by hand with a fork or potato masher.

5. Strain (optional). For extra-smooth pulp, push the purée through a fine sieve to remove any fibers or seeds.

Cookie Procedure
1. Preheat the oven to 350 degrees F.
2. In a large bowl, sift together the flour and spices and set aside.
3. In a separate large bowl, cream together the shortening or butter and sugar.
4. In a medium bowl, whisk together the egg, persimmon pulp, and baking soda. Add to the butter mixture and combine well.
5. Add the flour/spice mixture and stir until just combined. Fold in the raisins and nuts.
6. Drop tablespoons of the dough onto ungreased or parchment-lined baking sheets, spacing them 2 inches apart.
7. Bake for 8–10 minutes. Cool completely on wire racks.
8. Top with my Orange-Cream Cheese Frosting.
(GLUTEN-FREE if using gluten-free flour)

Orange-Cream Cheese Frosting

YIELDS ABOUT 1 CUP
Ingredients
3 oz. softened cream cheese
2 Tbs. softened butter
1 tsp. orange zest
1 Tbs. orange juice
½ cup powdered sugar
¾ cup chopped walnuts or pecans

Procedure
1. In an electric mixer or food processor, beat the cream cheese, butter, zest, and juice until creamy. Add the sugar and beat for a few minutes or until the mix is well blended and smooth.

2. Spread about 1½ tsp. frosting on each cookie. Sprinkle with the nuts.

(This recipe is from Grace O’s new cookbook, Anti-Aging Dishes from Around the World, published by Skyhorse Publishing, and with permission from FoodTrients.com )

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Grace O

Grace O

GRACE O is the creator of FoodTrients, a unique program for optimizing wellness and longevity. She is the author of three award-winning cookbooks – The Age Gracefully Cookbook, The Age Beautifully Cookbook, and Anti-Aging Dishes From Around the World. She is a fusion chef with a mission to deliver delicious recipes built on a foundation of anti-aging science and her 30 years in the healthcare industry.

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This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.