Herbs de Provence

This classic French spice mix is made from herbs that grow readily in the Provence region. Use it to season meat, poultry, fish, vegetables and egg dishes.

Health Benefits: Fennel seeds have a powerful anti-cancer compound called anethole. Rosemary contains eucalyptol, an anti-inflammatory compound that breaks down mucus, and helps support for lung function when used topically.

Yields about 1/3 cup

Ingredients
1 tsp. each:
Dried basil
Fennel seed
Dried marjoram
Dried oregano
Dried thyme
Dried lavender (optional)

1 Tbs. each:
Dried rosemary
Dried savory

Procedure
Mix together and store in an airtight glass jar in a cool, dark place.