November 19, 2019
Published by Dr. Mark Rosenberg

Natural Food Extracts Proven to Shrink Wrinkles

If I told you that you could take certain nutrients to dramatically reduce your worst wrinkles, would you take them? Like most of my patients, I’m betting you would.  And, it’s easier than you think.  You may already be taking one or more of these supplements already.  Let me tell you more about them… All Natural Gene Booster Diminishes Wrinkles In 2011, a group of researchers out of Unilever Laboratories reported about a new “anti-wrinkle pill” in the British Journal of Dermatology.  It contained a combination of several different natural extracts that work together as “gene boosters” to reduce wrinkling. In […]
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October 15, 2019
Published by Dr. Mark Rosenberg

Keep Your Skin Healthy Using Natural Oils

It’s getting colder in many parts of North America now and many people may start to be bothered by “winter itch”, that dry , flaky, reddened skin condition that may occur when heated homes become dry.  Even if you live in a warmer climate, you could be like some of my patients who experience oilier, break-out prone skin, especially if you perspire more often. Whichever your skin condition is, you don’t have to put up with the flaky itchiness or embarrassing break outs.  I’d like to share with you what I tell my own patients about making the most of […]
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August 20, 2019
Published by Dr. Mark Rosenberg

Super Foods We Should Always Cook With

Living a healthy lifestyle is one of the most important things you can do to slow down the aging process. This includes eating whole foods, exercising daily, not smoking, and keeping alcohol consumption to a minimum.  Maintaining a healthy weight is right up there too for protecting your body against the threat of type 2 diabetes, high blood pressure, and cardio vascular disease. When I advise my patients to be mindful of the foods they eat in order to keep them looking and feeling good, I am often asked the same question: “ What are the best foods for me […]
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August 6, 2019
Published by Dr. Mark Rosenberg

The Everyday Diet Secret Is Out

By now we know that what we eat makes a huge difference in our health. If I told you that there is one nutrient proven to maintain weight and lower the risk of heart disease and diabetes, I am betting that you would not hesitate to add it to your diet right away. Well, this “magic bullet” actually exists, and it is not a newly discovered or expensive nutrient developed in a lab. What I am talking about is fiber, and it is found in normal, everyday foods that you may already have in your home. Fiber is a type […]
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June 11, 2019
Published by Dr. Mark Rosenberg

African Mango: Separate the Hype

For a while now, many of my patients have asked me about a product called African Mango for weight loss.  They’ve seen it all over the internet, read about it in magazines and heard about it from television talk shows.  It’s touted to significantly reduce body weight, improve cholesterol and blood sugar.  So, I thought I’d tell my readers about this substance and let you decide for yourself if you’d like to try it.  Here’s what I’ve learned about it… Why is Everyone Talking About African Mango? A few years ago, news about a seed extract from the African plant […]
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May 15, 2019
Published by Dr. Mark Rosenberg

To Live Longer, Science Says Limit This

Would you stay on a calorie/carbohydrate-controlled diet if I told you it would add decades of youthful living to your life? Not only would you live longer, but you’d live in good health without the typical diseases and conditions of aging. Or would you say, to heck with it, I don’t care if I live to 100, I want to have my cake and eat it too? I bet if I took a survey of my patients and my readers, most of them would opt for the latter.  They’d want to eat their cake and enjoy it for as long […]
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