By Joel Warner If you’re one of the nearly one in three American adults who suffers from hay fever, you know the miserable symptoms all too well: itchy eyes, runny nose, and serial sneezes. Over-the-counter and prescription medications can bring relief, but also side effects such as sleepiness and anxiety. This year, don’t wait until peak allergy season to fight back against that mountain of wadded tissues. Experts say allergies can work like a “drop in the bucket,” where repeated exposures to various allergens add up gradually until the immune system “overflows,” or rather overreacts, flooding the body with the […]