October 24, 2017

What are the Essentials of Ayurveda?

Delicious Living caught up with Heather Baines, an Ayurveda practitioner at Roots of Wellness Ayurveda in Boulder, Colorado. She has been practicing and teaching Ayurveda for five years. We asked Heather to introduce us to the basics. Delicious Living: What is Ayurveda? Heather Baines: Ayurveda is one of the world’s oldest systems of medicine, and the word Ayurveda itself is the combination of two Sanskrit words: 1) Ayu, which is often simply interpreted as “life,” and 2) Veda, which means “knowledge.” Ayurveda is a time-tested system of medicine aimed at the totality of health—a healthy mind, a healthy body and […]
October 24, 2017

The Essential Good Food Guide Is Here

If you’re looking for a resource to help you make smarter choices at the store and at the stove, one has arrived with author Margaret M. Wittenberg’s The Essential Good Food Guide: The Complete Resource for Buying and Using Whole Grains and Specialty Flours, Heirloom Fruits and Vegetables, Meat and Poultry, Seafood, and More. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Wittenberg shares her insider knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Think of this […]
October 20, 2017

Soup Recipes – FoodTrients

Lemon Spring Herb Bean Soup Spicy Lentil Soup Tomato Curry Soup Potato Kale Soup Moringa Vegetable Soup Savory Vegan Mushroom Soup Creamy Tempeh Tomato Soup Savory Green Pea Soup Asian-Style Chicken Soup  
October 17, 2017

When Good Cans Go Bad: Why They Explode

Exploding canned goods was the case in Australia. Cans of SPC Ardmona Whole Peeled Tomatoes were exploding when they were opened, causing their owners to be covered in juices and tomato bits. A packaging malfunction that resulted in increased air pressure was to blame for the explosions. As this was an obvious safety concern, the product was recalled and pulled from the shelves of stores and customers were encouraged to throw away affected product. Though some people surely took a different approach and made a game out of the exploding tomato cans to see who would end up needing a […]
October 10, 2017

The Worry Solution: Why We Need It

Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering. Now, based on cutting-edge brain science, Martin Rossman, M.D. has developed a program to help you break the worry cycle—and transform worry into a positive force. The program is the result of his new […]
October 3, 2017

Procter & Gamble Stepping Up Fragrance Transparency

WASHINGTON – Procter & Gamble, the world’s biggest maker of both household cleaning and personal care products, announced Wednesday the most sweeping fragrance ingredient transparency initiative to date, said EWG President Ken Cook. By 2019, the Cincinnati-based company will begin online disclosure of fragrance ingredients – down to 0.01 percent of the product – for all its products and lines sold in the U.S. and Canada, according to the company’s news release. Procter & Gamble will first offer consumers details about the fragrance ingredients for Tide purclean laundry detergents, Herbal Essences shampoos, Febreze air fresheners and Olay skin care products. “It is clear […]