September 13, 2012
Published by FoodTrients

Top Herbal Remedies To Treat Stress

Herbal remedies have been around for a long time and are used for many different purposes. One of the most common among them is stress relief. When stress becomes a more serious factor in your life then you’ll want to seek medical help and use that in combination with herbal solutions – just make sure your doctor is aware of any herbal remedies you are using now or have used recently. If you’re interested in learning about how herbal remedies can help reduce stress, the following information will be useful for you. Consider using passion flower, a natural sedative, to […]
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September 12, 2012
Published by FoodTrients

Dr. John M. Kennedy Joins FoodTrients Board of Advisors

John M. Kennedy, M.D., is on a mission to reduce cardiac conditions without invasive surgery or a daily regime of prescription drugs. As the leading cardiologist on the stress-heart disease connection, Dr. Kennedy’s first book divulges simple techniques to prevent and reverse the four major kinds of heart disease in just 15 minutes a day. The 15 Minute Heart Cure:The Natural Way to Release Stress and Heal your Heart in Just Minutes a Day teaches the BREATHE technique to help heal and protect your heart through specific stress-reducing breathing and guided imagery. A modern take on traditional meditation, this technique elicits […]
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July 24, 2012
Published by FoodTrients

Book Signing This Sunday!

Grace O presents and signs Foodtrients  This Sunday, Grace O will be visiting Vromans Book Store for a book signing and discussion of her wonderful book, FoodTrients.  With 66 beautifully illustrated recipes, chef, restaurateur, and senior living executive Grace O brings healthful aging out of the science lab and into the kitchen. Combining delicious foods with the latest research in rejuvenating nutrients, Grace O’s age-defying strategy enhances your well-being and helps keep you young, inside and out. For more information, please check out the Vroman Book Store Website. Start: 07/29/2012 4pm. Location: 695 E. Colorado Blvd Pasadena, CA 91101 Also don’t […]
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June 13, 2012
Flintridge book store
Published by FoodTrients

FoodTrients Cookbook Signing Is Smashing Success

Author Grace O was the featured guest at the Flintridge Bookstore and Coffee Shop in La Cañada Flintridge on Saturday, June 2, to sign copies of her cookbook, FOODTRIENTS: Age-Defying Recipes for a Sustainable Life. The bookstore’s coffee shop, where the signing took place, was standing-room only. People came to hear Grace speak about her recipes filled with rejuvenating nutrients (she calls them FoodTrients) which help promote youth, prevent the diseases of aging, and increase energy and vitality.  The crowd was invited to taste some of Grace’s recipes like Spinach and Grapefruit Salad, Green Tea Noodles with Edamame, Pomegranate Iced […]
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March 22, 2012
Published by FoodTrients

FoodTrients Stars at Natural Products Expo

The crowds lined up for cookbook author Grace O’s book signing at the Bigelow Tea Booth on March 10 at the Natural Products Expo in Anaheim, CA. FoodTrients is a beautifully illustrated cookbook dedicated to age-defying recipes that are both healthy and tasty.
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March 7, 2012
Published by FoodTrients

Estrogen Pills Found Safe for Some Menopausal Women

For certain women, taking estrogen supplements for a few years close to menopause appears safe, and may reduce their risk of breast cancer, says a new study from the landmark Women’s Health Initiative (WHI). Those women include only the 30% of menopausal women who’ve had a hysterectomy, or surgery to remove the uterus.
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March 7, 2012
Published by FoodTrients

Seaweed – The Ancient Asian Superfood

Increasingly, my patients have become more and more interested in trying to improve their health using natural foods and supplements.  Lately, several of them have asked me about seaweed – the centuries old staple of Chinese, Korean and Japanese cultures revered for its many health benefits.  As I tell my patients, seaweed – a sea vegetable – has many outstanding nutritional benefits that are worth taking advantage of.  Here’s what you should know about seaweed. Seaweed – A Legendary Nutritional Powerhouse If you’ve ever eaten sushi – a traditional Japanese food – you may know that the edible wrapper that […]
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