Health Archives - Page 102 of 125

December 9, 2014

Food From Cans Lined With Bisphenol Can Increase Your B.P.

Having food or drinks from cans lined with the chemical Bisphenol A (BPA) could heighten your blood pressure, says a new study. BPA, a chemical used as an epoxy lining for cans and plastic bottles, is everywhere, and its consumption has been associated with high blood pressure and heart rate variability. Study author Dr. Yun-Chul Hong at Seoul National University College of Medicine in South Korea, said that a 5 mm Hg increase in systolic blood pressure by drinking two canned beverages may cause clinically significant problems, particularly in patients with heart disease or hypertension. A 20 mm Hg increase in systolic blood pressure doubles […]

December 2, 2014

Published by Life Extension

Don’t Eat Overcooked Meat

Any meat (including fish) cooked at high temperatures creates dangerous carcinogens. Scientists looked at men whose diets included high intake of red meat cooked at high temperatures, pan-fried, or well-done. Their findings published in 2012 showed specific gene expression changes that predisposed these men to advanced prostate cancer. These kinds of studies show that one can exert a degree of control over their cell regulatory genes by avoiding overcooked meats. Aggressive malignancies are those that rapidly propagate, infiltrate and metastasize. A 2011 study evaluated almost 1,000 men and found that higher consumption of any ground beef or processed meats was associated with an increased risk of aggressive prostate cancer. Men who ate […]

November 25, 2014

Published by Life Extension

4 Must-Have Supplements

Enhancing your diet with nutritional supplements will get you closer to optimal health then diet and exercise alone. Now as a reader of this blog, there’s a good chance that you already agree. But why, exactly, is this the case? Because the food we eat, even if fresh and organic, does not have the same nutritional value as it used to. Simply put, the American soil is sick and is producing nutrient poor food. Supplement With an Ideally Dosed Multivitamin The very first and most essential supplement is an ideally dosed daily multivitamin. I once asked a friend of mine if […]

November 25, 2014

Published by Dr. Mark Rosenberg

Arthritis Rare in Maori Culture – They Eat This Every Day!

Fall’s here and so is the colder, damper weather. For my patients and readers with arthritis that means increased joint aches and pains. It also often means the inability to stay as active as you’d like too. That’s why I want to tell you about a tiny seafood that’s research proven to knock out arthritis pain. It even helps rebuild joints. The Tiny Seafood Supplement with Huge Arthritis Benefits The native Maori Indian peoples have lived in coastline communities in New Zealand for centuries. Not long ago medical researchers started to study them because of their almost non-existent levels of […]

November 18, 2014

Published by Life Extension

Superfoods: Cherries

Powerful Pain Relief, Cancer Defense, and Neuroprotection Growing concerns about the gastrointestinal and cardiovascular risks of common pain-relieving drugs are leading many health-conscious adults to avidly seek safe, effective ways of beating inflammation and pain. Exciting evidence suggests that delicious tart cherries offer powerful pain relief and may also safeguard against cancer and neurodegenerative conditions. Whether consumed fresh, frozen, or in canned or juiced forms, tart cherries are rich in nutritive compounds and powerful flavonoids. Flavonoids—colorful compounds found in many fruits and vegetables—are attracting growing attention for their antioxidative activity, free-radical scavenging capacity, and anticancer effects. A special class of […]

November 11, 2014

Published by Life Extension

What Are The Health Benefits of Cabbage?

Cabbage, which is often lumped into the same category as lettuce because of their similar appearance, is actually a part of the cruciferous vegetable family. Cruciferous vegetables like cabbage, kale and broccoli are notorious for being chock-full of beneficial nutrients. If you are trying to improve your diet, cruciferous vegetables should be at the very top of your grocery list. Cabbage can vary in color from green to red and purple, and the leaves can be smooth or crinkled. With less than 20 calories per half cup cooked, it is a vegetable worth making room on your plate for. This MNT Knowledge […]

November 11, 2014

Published by Life Extension

Natural Relief from Heartburn!

If you have ever wondered why you see so many TV commercials for heartburn medications such as Prilosec®, Tagamet®, and Tums®, it is because a startling 40% of the adult population suffers from a condition known medically as gastro-esophageal reflux disease (GERD). For some people, heartburn causes minor discomfort after eating, while others experience pain so intense that they rush to an emergency room fearing a heart attack. A common misconception is that heartburn is caused only by excess stomach acid that regurgitates back up into the esophagus. What few doctors realize is that when the sphincter muscle at the […]

November 11, 2014

Published by CeliAct

Babies and Celiac: The Role of Genetics and Breastfeeding

We all dream of our babies inheriting what we consider our best qualities: patience, spontaneity, cleverness, or ocean blue eyes. What we don’t want is to pass celiac on to our little ones. Many parents have this concern, and there is a lot of new research and information available that better clarifies what we need to know about babies and celiac. What are the symptoms? When should my baby be tested? Should I give my baby gluten, or avoid it entirely? Is there anything I can do to help prevent celiac from developing? There may just be. Celiac, which […]

November 4, 2014

Published by Life Extension

Time To Celebrate Celery

Although celery is often a complimentary addition to soups and dishes, its substantial health protection makes it a star player in any meal. Each stalk of celery, along with its seeds and leaves, contains vitamin K, folate, vitamin A, potassium, vitamin C, and molybdenum.