Detox Juice - FoodTrients

This Detox Juice will help rid your system of heavy metals, cleanse your liver, and clean out your colon. The chlorophyll in watercress helps to purify the blood of toxins. If you can’t get fresh watercress, you can use spirulina powder in its place. The orange peel adds a spicy tartness to the juice. The beets are to sweeten up the mixture and give it a beautiful color, but they bring disease-preventing anthocyanins to the glass as well along with nitrate which reduces blood pressure and iron. The vitamin C in the oranges helps the liver function optimally. And the fiber powder will take care of the colon.

Yields 2-3 Drinks

Ingredients

1 cup watercress (or 2 Tbsp. spirulina powder)
4 beets (peel on) stem and root removed, cut in pieces
4 oranges (peel on) cut in pieces
8 oz. water
2 Tbs. fiber powder

Procedure

1. Place watercress, beets, and oranges in a juicer.
2. Stir the fiber powder into the water until it dissolves completely.
3. Mix the fiber water into the juice

FoodTrients

Anthocyanins
Chlorophyll
Fiber
Vitamin C

Grace O

GRACE O is the creator of FoodTrients, a unique program for optimizing wellness and longevity. She is the author of three award-winning cookbooks – The Age Gracefully Cookbook, The Age Beautifully Cookbook, and Anti-Aging Dishes From Around the World. She is a fusion chef with a mission to deliver delicious recipes built on a foundation of anti-aging science and her 30 years in the healthcare industry.