An ounce or two of turmeric juice mixed with a glass of freshly squeezed orange juice makes a healthy and refreshing beverage. The turmeric and vitamin C in the orange juice double the antioxidant power of this drink. Turmeric also helps reduce inflammation.
Serves 2
Ingredients
2 recipes Fresh Turmeric Juice (see FoodTrients recipe)
2 cups freshly squeezed orange juice
Crushed ice (optional)
Procedure
Combine the Fresh Turmeric Juice and orange juice and divide equally between 2 glasses. Serve at room temperature or over crushed ice, if desired.
FoodTrients
Curcumin
Quercetin
Vitamin C