October 24, 2017
Published by FoodTrients

The Essential Good Food Guide Is Here

If you’re looking for a resource to help you make smarter choices at the store and at the stove, one has arrived with author Margaret M. Wittenberg’s The Essential Good Food Guide: The Complete Resource for Buying and Using Whole Grains and Specialty Flours, Heirloom Fruits and Vegetables, Meat and Poultry, Seafood, and More. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Wittenberg shares her insider knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Think of this […]
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October 23, 2017
Published by Grace O

Let’s All Hail the Healthy Benefits of Jicama

If you don’t live in California or the Southwest, you may not be familiar with jicama (HEE-kah-mah), a large root vegetable that comes from Mexico and South America. Featuring a thin but tough brown skin and sweet, crunchy, white flesh, jicama is also known as Mexican potato or yam bean root. It’s eaten raw, diced up in salads, baked, steamed or even fried. It has a texture and taste similar to a cross between an apple and a turnip. Not only is jicama delicious and versatile, but it also contains plenty of healthful benefits that make it an excellent nutritional […]
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October 3, 2017
Published by FoodTrients

Procter & Gamble Stepping Up Fragrance Transparency

WASHINGTON – Procter & Gamble, the world’s biggest maker of both household cleaning and personal care products, announced Wednesday the most sweeping fragrance ingredient transparency initiative to date, said EWG President Ken Cook. By 2019, the Cincinnati-based company will begin online disclosure of fragrance ingredients – down to 0.01 percent of the product – for all its products and lines sold in the U.S. and Canada, according to the company’s news release. Procter & Gamble will first offer consumers details about the fragrance ingredients for Tide purclean laundry detergents, Herbal Essences shampoos, Febreze air fresheners and Olay skin care products. “It is clear […]
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September 26, 2017
Published by FoodTrients

9 Easy Tips To Maintain Bone Density

By Jenny Ivy Second only to teeth, bones are your body’s strongest material. And even though they’re solid, bones are dynamic, living tissue, made mostly from collagen and calcium phosphate, a mineral that hardens bone exterior. But as you age, existing bone density breaks down faster than new bone is made, increasing risk of osteoporosis, a condition that reduces bone density and raises chance of fractures. Stay strong with naturally minded advice from a physical therapist (Marilyn Moffat, PT, New York University, New York), a nutritionist (Ann Gibson, CHHC, founder, AdventureWellness.com, Boulder, Colorado), and a naturopathic doctor (Justin Pollack, ND, […]
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September 19, 2017
Published by Life Extension

New Compounds Show Promise For Bone Maintenance

An article appearing August 21, 2017 in Nature Medicine reveals a potential role for senolytic compounds, including quercetin and the drug dasatinib, in the targeting of senescent cells to help maintain bone. “While we know from previous work that the accumulation of senescent cells causes tissue dysfunction, the role of cell senescence in osteoporosis up to this point has been unclear,” noted researcher Sundeep Khosla, MD, of the Mayo Clinic’s Robert and Arlene Kogod Center on Aging. “The novelty of this work for the bone field lies in the fact that, rather than targeting a bone-specific pathway, as is the case for all current […]
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September 19, 2017
Published by Dr. Mark Rosenberg

These 4 Spices Could Help You Prevent Alzheimer’s

In medical circles, it’s believed that what’s good for the heart is good for the brain.  So, as a cardiologist, I’d like to tell you about 4 amazing gifts from Nature that both help your heart and help you ward off Alzheimer’s disease.  No small feat! They’re economical, they taste great when added to the food you eat everyday, and Alzheimer researchers have proven them to add real benefit to the fight against Alzheimer’s.  Here’s what you should know… These 4 Amazing Spices Help Fight Alzheimer’s Even though I don’t treat Alzheimer disease, I often see heart patients who also have this […]
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