September 12, 2017

Calorie Restricted Diet Rejuvenates Biologic Clock

The August 10, 2017 issue of Cell reported an ability for calorie restriction to prevent the impact of aging on circadian rhythms. “The process of aging and circadian rhythms are intimately intertwined, but how peripheral clocks involved in metabolic homeostasis contribute to aging remains unknown,” the authors write in their introductory remarks. For the current investigation, researchers at the University of California, Irvine fed calorie restricted or unrestricted diets to young and old mice. At 6 and 18 months, liver tissue samples were analyzed. Although calorie restriction did not affect the 24-hour cycle of the older group’s circadian-controlled metabolic system, older cells showed signs […]
September 12, 2017

Chokeberry: Funny Name, Incredible Antioxidant

Like my patients, you often hear me talk about the importance of including optimal levels of antioxidants into your diet.  So far, we’ve talked about Vitamin A, C, Vitamin E, selenium, resveratrol, garlic, to name a few, and the incredible health benefits they confer like fighting heart disease, diabetes and cancer. We’ve talked about certain natural foods that contain high amounts of these powerful antioxidants like blueberries,dark blue-purple grapes, strawberries, yams, Brazil nuts, and almonds for starters. Now, I’d like to tell you about another, new (to health research that is) superfood antioxidant that we haven’t talked about before. When I say the name of […]
September 5, 2017

Groups Sue FDA to Protect Food Safety

Today, consumer, health, and food safety groups challenged a Food and Drug Administration rule that undermines the integrity of our food safety system. Chemical and food manufacturers often seek to add chemicals to processed food, typically to enhance flavor, add nutrients or prevent spoilage. Chemicals also often leach into foods from processing equipment and packaging. While Congress has required that the FDA itself determine that chemical additives are safe before they can be used on food, the FDA rule allows manufacturers to decide for and by themselves – in secret – what can be added to processed foods. The groups […]
August 30, 2017

Why EPA Chief Didn’t Ban Brain-Damaging Pesticide

WASHINGTON – Environmental Protection Agency chief Scott Pruitt’s defense for allowing the continued use of a dangerous pesticide starkly shows that he doesn’t consider protecting children’s health to be more important than protecting the agriculture industry’s status quo, said EWG President Ken Cook. In an interview with his home state newspaper, The Oklahoman, Pruitt said he aborted a scheduled ban on chlorpyrifos – a pesticide the EPA’s own scientists had found could harm kids’ brains – because “it had been used for decades.” He also cited disagreement over the pesticide’s dangers between EPA scientists and the Department of Agriculture, which consistently advocates on […]
August 22, 2017

Welcome to the World of Spice Blends

A few years back the New York Times ran an article about Lior Lev Sercarz, a professional chef who hails originally from Israel and has honed his professional skills in the kitchens of France and New York.  What was striking about his story, though, was that Chef Lev Sercarz veered off the usual professional chef path and drilled down into the world of spices, eventually making a name for himself among professional chefs as a kind of spice magician. It was his proprietary blend of spices that caught on and after much study and years of experimentation, Lev Sercarz eventually […]
August 9, 2017

Groups Sue FDA to Take Formaldehyde Out of Salons

The Food and Drug Administration has failed to act on dangerous hair straighteners that contain unsafe levels of formaldehyde and pose a significant health hazard to consumers and salon workers, the Environmental Working Group and Women’s Voices for the Earth allege in a motion filed July 28 in federal district court. The motion is part of the groups’ lawsuit against the FDA for its failure to act on a six-year-old petition requesting an investigation into popular hair smoothing treatments that are still sold in stores and salons. These straighteners – often known as keratin treatments or by the name of one prominent brand, Brazilian Blowout – contain formaldehyde, […]