September 10, 2023

10 Simple Ways For You To Love Your Age

Age–the older we get the stronger the messages become: you’re no longer attractive, you’re invisible, your health is failing, you are out of style and over the hill. But wait . . . here comes Barbara Hannah Grufferman with a book that will blast those demeaning and degrading messages to smithereens and even make you love your age! The book is called LOVE YOUR AGE: The Small-step Solution To a Better, Longer, Happier Life and it belongs on the nightstand of every woman who has kissed her half-century birthday goodbye. Warm, engaging, and user-friendly, this powerful, practical guide to aging […]
August 30, 2023

We Have a Winner for the Staub Cast Iron Pot!

Congratulations to CAROL BROWN! You are this months giveaway winner! We’ll contact you directly to get your information. Thank you to everyone who was eligible to win this prize and be on the lookout for our next contest! Next week we will announce a very exciting new FoodTrients Giveaway!! Here’s what CAROL has won: Are you ready to get cooking in style? A beautiful, turquoise-colored 4-quart Staub Cast Iron cookware. It’s the perfect pot for meals and one-pot dishes all year long. Rooted in French culinary heritage, STAUB cookware is beloved by professional and home chefs for its exquisite craftsmanship, […]
August 30, 2023

Insulin Resistance: Why We Get Sick?

  We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer’s disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common. Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with […]
August 25, 2023

Anti-Aging Dishes From Around the World Wins Again!

    Grace O’s Cookbook Wins 6 Awards! 28th Gourmand International Awards 2023: The Gourmand International 2023 Awards: Grace O attended the Gourmand International 2023 Awards ceremony in Umea, Sweden, with members of her FoodTrients team where the awards were presented. Grace and her team celebrated receiving the 2023 Gourmand award for the ‘Best in the World’ in the Health and Nutrition category for her cookbook, Anti-Aging Dishes from Around the World (Skyhorse/August 2022/Hardcover). Because this cookbook won a national award for Health and Nutrition, we were eligible to compete in the international competition for the ‘Best in the World’ award. Grace O is […]
August 16, 2023

Grace O and Cedars Launch Studies on Aging

The Grace O Foundation and Cedars-Sinai recently announced the first two of four awardees of funds for research on nutrition and the diseases of aging.  The awards are part of a $300,000 research gift that the Grace O Foundation committed to support the Center for Integrated Research in Cancer and Lifestyle (CIRCL) at Cedars-Sinai last fall. Cedars-Sinai issued a request for application for studies on inflammation and the diseases of aging, and the role nutrition and lifestyle can play to prevent and/or minimize inflammatory diseases. One of the studies receiving funds will examine how diet and lifestyle might mitigate the […]
August 16, 2023

How To Thrive in a Turbulent World

Forget Type As and Bs. The future lies with Type Rs—the resilient individuals, leaders, businesses, families, and communities who turn challenges into opportunities in times of upheaval, crisis, and change. Type R stands for Transformative Resilience and is the focus of a new book by strategy and leadership expert Ama Marston and psychotherapist Stephanie Marston — Type R: Transformative Resilience for Thriving in a Turbulent World. According to the authors, those who follow the principles of this program find themselves more and more able to cope with difficult circumstances in these challenging times. Readers learn strategies that allow them to […]
August 10, 2023

Traveling with FoodsTrients to Dublin Ireland

Restaurant Patrick Guilbaud, Dublin Ireland While on our way to Sweden for the Gourmand Awards event in Umea, Grace O and the FoodTrients team stopped in Ireland for tours and tastes of the country. The FoodTrients team was treated to a memorable dining experience at Restaurant Patrick Gilbaud in Dublin. With over 40 years of dining excellence, the food, ambiance and service were impeccable. We enjoyed the Wild Turbot, Native Blue Lobster and Irish Beef, which were served to highlight the rich local offerings. We were so excited to try the Cucumber Foam with Sea Buckthorn, which is an anti-aging […]
August 1, 2023

Anti-Aging Dishes Cookbook Wins 2023 International Book Award as Best Cookbook

Los Angeles, CA – Award-winning cookbook author, chef, and healthy-eating advocate Grace O announced that her latest cookbook, Anti-Aging Dishes from Around the World has been named the 2023 winner for Best Cookbook by American Book Fest’s International Book Awards (IBA). The Anti-Aging Dishes cookbook also received a Finalist award in the Health: Aging 50+ category. IBA is one of the largest international book awards programs for mainstream, indie, and self-published titles. Over 500 winners and finalists were announced in over 100 categories. Awards were presented for titles published in 2021, 2022, and 2023. This marks the third and fourth […]
July 31, 2023

Grace O Foundation Announces Recipients of Funds for Research on Nutrition and the Diseases of Aging

LOS ANGELES, CA—July, 2023 – The Grace O Foundation and Cedars-Sinai announced the first two of four awardees of funds for research on nutrition and the diseases of aging. The awards are part of a $300,000 research gift that the Grace O Foundation committed to support the Center for Integrated Research in Cancer and Lifestyle (CIRCL) at Cedars-Sinai last fall. Cedars-Sinai issued a request for application for studies on inflammation and the diseases of aging, and the role nutrition and lifestyle can play to prevent and/or minimize inflammatory diseases. One of the studies receiving funds will examine how diet and […]