November 28, 2017
Published by FoodTrients

Can You Repair and Heal Cells with Voltage?

The premise of Healing is Voltage, the new book by Jerry Tennant, MD, MD (H), PSc.,D, is that wherever the body has low voltage, there is a problem that often manifests itself as chronic pain. Every cell in the body is designed to run at -20 to -25 millivolts. To heal, we must make new cells. To make a new cell requires -50 millivolts. According to Tennant, chronic disease occurs when voltage drops below -20 and/or you cannot achieve -50 millivolts to make new cells. Thus chronic disease is defined by having low voltage. Voltage is synonymous with pH. In […]
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November 20, 2017
Published by FoodTrients

The Salt Fix – Did the Experts Get It Wrong?

We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. But there’s one big problem with this: the vast majority of us don’t need to eat low-salt diets. In fact, for most of us, more salt would be better for our health, rather than less — not to mention, much tastier. Now, Dr. James DiNicolantonio’s new book, The Salt Fix: Why the Experts Got It All Wrong—and How Eating More Might Save Your Life, reveals the incredible, often baffling story of how salt became unfairly demonized—a never-before-told, century-spanning drama of competing […]
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November 14, 2017
Published by FoodTrients

Breathe Deep: 5 Ayurvedic Practices To Try

More of today’s modern beauty concepts and products are incorporating Ayurveda—a 5,000-year-old Indian medicinal system that combines yoga, diet, meditation and herbal remedies. “The focus of modern beauty regimens has shifted away from chemical-based therapies to natural, herbal-based treatments and almost every such therapy can trace its roots to Ayurveda,” says Sushrut Badhe, Ayurveda expert and executive manager of KVM Research Laboratories. As we seek holistic approaches to skin and hair care, mindfulness practices and ancient traditions are also making their way into our beauty regimens to clear not only our skin but also our minds. Some of these practices […]
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November 7, 2017
Published by FoodTrients

A Program To End Alzheimer’s

Almost everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease. Since it was first described over 100 years ago, Alzheimer’s disease has been without an effective treatment. That may finally be about to change with The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline, a paradigm shifting book by Dale Bredesen, MD, that offers real hope to anyone looking to prevent and even reverse Alzheimer’s Disease and cognitive decline.  Revealing that AD is not one condition, as it is currently treated, but three, The End of […]
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October 31, 2017
Published by FoodTrients

Attention! Let Them Eat Cookbook (Cake)

On a recent trip to Germany, I stayed in the Sofitel Frankfurt Opera hotel.  The Sofitel prides itself on its world-class service and attention to detail. They utterly surprised me when I checked in. To my delight and astonishment, Matthias Schulze, the hotel Butler, had done some research on me before I had arrived. He found out that I was a cookbook author, and asked the pastry chef to prepare this dainty cake in the shape of my Age Gracefully Cookbook. What a thrill!
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October 24, 2017
Published by FoodTrients

Brazilian Cheese Bread Adds Pizzazz

This recipe for Pão de Queijo (Brazilian Cheese Bread) adds an international flair to any meal.  You’ll love the soft and chewy texture and cheesy flavor of this gluten-free recipe—and you’ll also like how it’s low in lactose, which is great for anyone with lactose intolerance or Irritable Bowel Syndrome (IBS) following the low-FODMAP diet. Ingredients: 1 cup milk (use lactose-free milk to lower FODMAPs) ½ cup coconut oil 1 tsp. salt 2 cups tapioca flour 2 eggs 1½ cups shredded Parmesan cheese Directions: Preheat oven to 450 degrees. In a 2-quart saucepan, combine milk, oil and salt. Whisk occasionally, […]
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