April 27, 2011

Resources for FoodTrients

RESOURCES Web Resources for Health The internet is a vast resource that can, at times, be overwhelming to search. How do you know which sources are legitimate and which ones are simply a waste of your time? We have compiled a list of sources, each unique in their approach to solving food, diet, health questions and more, and broken them into different categories. Some of the most powerful resources in cyberspace are available right here at the touch of your fingertips. Here are some health-related resources for you: Medical Research Organizations The Cleveland Clinic — Healthy Living Cleveland Clinic is […]
April 27, 2011

About FoodTrients

About FoodTrients We all want to be healthy and vibrant, and we all want to look and feel young. Scientists have identified many strategies for healthy living that help prevent disease and slow the aging process. For example, we know that antioxidants in fruits and vegetables can fight damage to our cells and chromosomes caused by free oxygen radicals; that polyunsaturated fats, such as Omega-3 fatty acids, can lower cholesterol and triglycerides levels in the blood, protecting our heart; that certain foods, such as ginger and mustard, can reduce inflammation, keeping our arteries healthy and our skin from swelling; that […]
April 27, 2011

About Grace O.

About Grace O Grace O has been baking and cooking professionally and recreationally all of her adult life. As a child in Southeast Asia, Miss Grace learned the culinary arts by her mother’s side in her family’s cooking school. She became so well versed in hospitality, she eventually took over the cooking school and opened three restaurants. She is widely credited with popularizing shrimp on sugar-cane skewers and being one of the first culinarians to make tapas a global trend. She has cooked for ruling families and royalty. Grace O’s move to America precipitated a career in healthcare, inspired by […]
April 4, 2011

Why Eating Organic is Better

If you have any doubts about organic produce vs. traditionally grown produce, a new study may help convince you of the virtues of organic. Recently, the results of one of the most comprehensive studies ever done were released. Lead by the University of Washington, the study compared the quality of the fruit and the soil from 13 pairs of commercial organic and conventional strawberries over a two-year period. The study found that the organic strawberries were more flavorful, left the soil and the environment healthier, and even had a longer shelf life. On the nutrition front, the study also showed […]
April 4, 2011

Why Eating Organic is Better

If you have any doubts about organic produce vs. traditionally grown produce, a new study may help convince you of the virtues of organic. Recently, the results of one of the most comprehensive studies ever done were released. Lead by the University of Washington, the study compared the quality of the fruit and the soil from 13 pairs of commercial organic and conventional strawberries over a two-year period. The study found that the organic strawberries were more flavorful, left the soil and the environment healthier, and even had a longer shelf life. On the nutrition front, the study also showed […]
April 4, 2011

Life Extension: Bringing Science to Supplements and Health

Life Extension is a global authority on nutrition, health and wellness as well as a provider of scientific information on anti-aging supplements and therapies. They supply only the highest quality nutritional supplements, including minerals, vitamins, herbs and hormones. LINK TO http://www.lef.org/
April 3, 2011

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