January 1, 2013

More Men and Boys Are Obese

Men’s and boys’ obesity rates are catching up with that of women, a national health snapshot released Tuesday says. In the past decade, the prevalence of obese men in the United States increased 8 percent, and the number of obese boys jumped almost 5 percent, according to the National Health and Examination Survey. Female obesity rates increased less than 2 percent during that time. More than 78 million adults, and about 12.5 million children and adolescents are obese, the latest numbers from 2009-2010 show. For adults, that’s 35 percent of the population, and includes about 41 million women and more […]
December 19, 2012

The Top 5 Ways To Keep Holiday Pounds From Creeping On

Wouldn’t it be amazing if you could eat what you wanted, skip the gym and still look terrific? Sigh. We all can dream, right?! Unfortunately, the majority of us mere mortals don’t live in that wonderful world, so as the holiday season kicks off, we start to worry about the extra pounds joining us for Thanksgiving (and New Year’s…and Valentine’s Day…and Memorial Day). Want to maintain your weight and eat some delicious treats this holiday season? Here’s our guide to keeping fit and healthy…and eating your cake, too. The top 5 ways you can keep the holiday pounds from creeping on! […]
December 17, 2012

Eggplant Extract: Can It Really Cure Skin Cancer?

You may have read, or heard about, a cream called BEC5 (brand name Curaderm) that claims to heal non-melanoma type skin cancers.  The active ingredient in this cream is reported to be eggplant extract.  Earlier in the year it was featured on Dr. Oz’s popular talk show blog and ever since I’ve had questions from patients about whether or not it works. That’s why I’d like to give you some information about eggplant extract and the reported skin-cancer healing properties. First, let me give you some information on skin cancer. Skin Cancer and Sun Exposure – Too Little vs. Too […]
December 7, 2012

What Causes High Blood Pressure?

Most diabetics do not know what causes high blood pressure. Diabetes is very closely linked to high blood pressure – a condition also known as hypertension. It is estimated that about 75% of adults that have diabetes also have high blood pressure and that a person with diabetes is about twice as likely to get high blood pressure as someone without diabetes. Discover what causes high blood pressure. Start today to change those risk factors you can control. Always prefer to use digital blood pressure monitor for monitoring blood pressure level. High blood pressure occurs when arteries become filled with […]
December 5, 2012

High Caffeine Energy Drinks Could Pose A Health Hazard

Recently a 14-year-old Maryland girl died after drinking 2 Monster Energy drinks in a 24-hour period.  One 24 oz can has as much caffeine as seven 12 oz cans of regular soda.  That means this girl took in 14 times the amount of caffeine in 2 cans of regular soda in 24 hours.  It was also learned that the girl had an underlying heart condition which this jolt of caffeine aggravated and lead to her death. In addition, at least 4 other people have died after drinking high-energy drinks. As a result, the FDA has stepped in to investigate, not […]
October 29, 2012

Why Proposition 37 in California Matters

On November 6, Californians will have the chance to vote on a ballot initiative about genetically engineered food. California Proposition 37, if approved, would require labeling on “raw or processed food offered for sale to consumers if
October 10, 2012

B-R-E-A-T-H-E and Heal Your Heart

John M. Kennedy, M.D., is on a mission to reduce cardiac conditions without invasive surgery or a daily regime of prescription drugs. As the leading cardiologist on the stress-heart disease connection, Dr. Kennedy’s first book divulges simple techniques to prevent and reverse the four major kinds of heart disease in just 15 minutes a day. The 15 Minute Heart Cure:The Natural Way to Release Stress and Heal your Heart in Just Minutes a Day teaches the BREATHE technique to help heal and protect your heart through specific stress-reducing breathing and guided imagery. A modern take on traditional meditation, this technique elicits […]