Press Releases Archives

January 12, 2025

Published by Grace O

FoodTrients Inspires a Fresh Take on Fall Recipes for Health and Longevity

As fall settles in, we crave recipes that warm us from the inside out. Grace O, the founder and visionary behind FoodTrients®—a resource celebrating nutrient-rich foods that combat aging and boost longevity—believes it’s the perfect time to add seasonal fruits, vegetables, and soups to our cooking lineup. Many of the vegetables Grace highlights are available year-round, thanks to partnerships with growers in Mexico and the Southern Hemisphere. But during fall, local harvests are at their peak, making it the ideal moment to explore vibrant, healthful additions to your fall recipe repertoire. FoodTrients® is a wellness philosophy and resource focused on […]

November 17, 2024

Published by Grace O

Ultimate Guide to Top 50 Foods for Fighting Diabetes: A Holistic Approach for Healthier Outcomes

Empowering Americans with Nutritional Strategies for Diabetes Prevention and Management In recognition of American Diabetes Month this November, FoodTrients® has released a comprehensive guide on foods that can help manage diabetes and improve overall health. Diabetes is a growing health crisis in the United States, with over 38 million Americans affected by the disease and nearly 98 million people in the U.S. living with prediabetes. With these numbers continuing to rise, FoodTrients provides a fresh look at how diet can be a powerful tool in the battle against diabetes. Beyond blood sugar management, the FoodTrients approach includes a broader perspective, […]

November 17, 2024

Published by Grace O

Unlock the Power of Apples: A Superfood for Health and Wellness This Fall

As autumn brings an abundance of fresh produce, apples are taking center stage as one of the most versatile and nutritious fruits of the season. Often regarded as a staple in many households, apples are currently experiencing a golden age with a variety of new, delicious options available in markets across the U.S. These fresh American-grown apples—primarily from Washington State, Michigan, New York, and New England—are packed with health-boosting vitamins, antioxidants, and fiber. Grace O, the visionary founder behind FoodTrients, who champions the idea of food as medicine, says that apples, from classic favorites like Honeycrisp to newer varieties like […]

November 17, 2024

Published by Grace O

FoodTrients Says Boost Your Brain Function with These Nutrient-Packed Recipes

Staying mentally sharp is a priority for many, and while exercise and staying connected with loved ones are essential, the foods we eat play an equally crucial role in maintaining brain health. In a recent blog post, culinary health expert and visionary founder of FoodTrients.com, Grace O highlights key ingredients and delicious recipes that can help boost brain function, improve memory, and protect against cognitive decline. Research shows that certain foods are packed with nutrients like antioxidants, healthy fats, vitamins, and minerals that support cognitive health. Incorporating these foods into your daily meals can provide long-term benefits for your mind […]

November 17, 2024

Published by Grace O

FoodTrients Shares the Secrets to Longevity with a Diet from Okinawa

Research has shown that cuisine from Blue Zone regions contributes to enhanced well-being and longevity. Okinawa is in the southern-most prefecture of Japan, straddling the East China and the Philippine Seas. Besides being known as the location of a U.S. Army base, Okinawa is one of the five ‘Blue Zones’ described by journalist, author and National Geographic fellow, Dan Buettner. These are five populations throughout the world with unusually high numbers of individuals who live happier, healthier lives, often to one hundred and beyond. Grace O, the visionary behind FoodTrients, derives her philosophy of graceful, healthy aging from the dietary practices […]

November 17, 2024

Published by Grace O

FoodTrients Unlocks the Power of Food with Recipes and Foods That Help Prevent Disease

In today’s fast-paced world, where health concerns like cancer, arthritis, and diabetes are on the rise, the adage “you are what you eat” has never been more relevant. At the forefront of the movement to combat these common degenerative and age-related diseases is Grace O, the visionary founder of FoodTrients.com. Grace champions the concept of “disease-preventing” foods—those that not only reduce the risk factors for chronic conditions but also help navigate existing health challenges. According to Grace, the key to disease prevention lies in what you put on your plate. “There’s a wealth of research indicating that the foods you […]

August 16, 2024

Published by Grace O

FoodTrients Celebrates the Stone Fruits of Summer

As summer reaches its peak, Grace O, the visionary founder behind FoodTrients, who champions the idea of food as medicine, sharing information on how food can help us age better and live healthier lives, invites us to celebrate the vibrant flavors and health benefits of the season’s most delectable offerings: stone fruits. From the farmers’ market to your kitchen, these juicy gems make it easy to enjoy eating well all summer long. With an abundance of peaches, nectarines, apricots, and the exciting new hybrids pluots and apriums available, Grace says now is the perfect time to incorporate these delicious fruits […]

August 3, 2024

Published by Grace O

Building a Strong Body with the Right Foods

Discover the Key to Building a Strong Body with the Right Foods In a groundbreaking revelation, renowned nutrition expert and founder of FoodTrients, Grace O shares the ultimate guide to achieving a strong and healthy body through the power of nutrition. Whether you are young or old, male or female, the secret to maintaining robust bones and muscles lies in the foods you eat. Grace O’s latest insights offer a delicious and versatile approach to nutrition that caters to omnivores, vegetarians, and vegans alike. The Foundation of Strength: Protein-Rich Foods To maintain and build muscle, the average person should consume […]

July 31, 2024

Published by Grace O

Celebrate Summer with the Power of Blueberries!

FoodTrients Says Celebrate Summer with the Power of Blueberries! When it comes to small but mighty summer fruits, blueberries stand out. Is there anything simpler and more delicious? Enjoy them by the handful or add them to smoothies, yogurt, whole-grain cereals, pancakes, desserts—you name it! Grace O, the visionary founder behind FoodTrients, champions the idea of food as medicine, sharing information on how food can help us age better and live healthier lives. This month Grace focuses on the health benefits of blueberries. Reflecting on her roots, Grace shares that “growing up in the Philippines, blueberries were a rare treat, […]