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Supercouple: Strawberries & Avocados. Great recipes and more!
4 Super Reasons to Eat Strawberries
Strawberries are one of the most popular berries in the world, and they are also one of the top superfoods when it comes to fighting a vast array of diseases and health issues. Learn more, plus recipes.
Shake It Up With Astounding Avocados
Avocados contain more potassium than bananas. Potassium is important for regulating blood pressure, which can help prevent strokes and heart attacks. Learn more, plus recipes.
Strawberries are very high in vitamin C, a known immunity booster. Try this strawberry-yogurt smoothie it has probiotics which keep the good bacteria in your intestines flourishing. Learn more, plus recipes.
FoodTrients
Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.