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Tipsy Persimmon Bread

Published by FoodTrients

Antioxidant icon Anti-inflammatory icon Gut Health IconMind icon

Persimmons are a stunning deep orange fruit available in the fall when your neighbor’s decorative tree explodes with the fruit. There are two types of persimmons: the Japanese Hachiya, which is large and round with an elongated tip. The Fuyu is smaller and can look like a tomato. The Hachiya is soft to the touch when ripe and the flesh is smooth and creamy with a tangy-sweet flavor. If not completely ripe, the flesh is very astringent and mouth puckering. The Fuyu, on the other hand, is firm even when ripe and the flesh is sweet and not at all astringent. The addition of bourbon or Cognac contributes to the tipsy state of this bread.

Benefits Persimmon bread offers a range of health benefits thanks to its key ingredients. Persimmons are rich in vitamins A and C, which act as powerful antioxidants, helping to reduce inflammation and provide anti-inflammatory support. Including pecans adds another layer of health benefits, as they are packed with antioxidants, fiber, and monounsaturated fats that support heart health and promote brain function. Walnuts are an excellent source of omega-3 fatty acids, which support brain health, as well as iron and vitamin B. Together, these ingredients create a loaf that not only tastes delicious but also supports gut health, reduces inflammation, and provides a robust dose of brain-boosting nutrients.

Ingredients

Makes two 9-inch x 5-inch loaves

3 ½ cups sifted white whole wheat flour

1 ½ tsp. sea salt

2 tsp. baking soda

1 tsp. ground nutmeg

1 tsp. ground cardamom

2 to 2 ½ cups sugar

1 cup (8oz.) melted unsalted butter, cooled to room temperature

4 large eggs, room temperature, lightly beaten

⅔ cup bourbon or Cognac

2 cups persimmon puree (from about 4 squishy-soft Hachiya persimmons)

2 cups walnuts or pecans, toasted and chopped

2 cups raisins, or diced dried fruits (such as apricots, cranberries, or dates)

Instructions

  1. Generously butter two 9-inch x 5-inch loaf pans. Line the bottoms with parchment paper or dust with flour and tap out any excess.
  2. Preheat the oven to 350 degrees F.
  3. Sift the flour, sea salt, baking soda, nutmeg, cardamom, and sugar in a large mixing bowl.
  4. Make a well in the center then stir in the butter, eggs, liquor, persimmon puree, then the nuts and raisins.
  5. Pour the batter into the baking pans. 6. Bake for 1 hour or until a toothpick inserted into the center comes out clean.
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FoodTrients

Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.

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FoodTrients Trademark™ and copyright © 2011-2026 Triple G Enterprises. I Terms and Conditions I Privacy

This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.