April 10, 2018

Biohack Your Way To a More Resilient Brain

What would it feel like to have maximum energy to fuel your brain, your cells, and your every desire? To be more patient with the people you love, to make the best possible decisions, and to enjoy every minute of it? From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower—in two weeks or less. For the last decade, Silicon Valley entrepreneur and author Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better—a process known as […]
March 27, 2018

About My Uterus: A Journey of Pain and Triumph

With a fierce commitment to truth and a profound literary sensibility, science writer and author Abby Norman weaves together medical research and her own health trials in a gripping medical mystery and an inspiring story of perseverance and empowerment. Ask Me About My Uterus is Norman’s journey to understand her own pain and a quest to make doctors believe in other women’s pain. In the fall of 2010, during her sophomore year of college, then 19-year-old Abby Norman was repeatedly hospitalized in excruciating pain. Over the next several months her strong dancer’s body dropped 40 pounds and grey hair sprouted […]
March 27, 2018

How To Live Longer, Stronger & Disease Free

Why do some of us get sick more often than others? What makes us more susceptible to illness? What’s the secret to staying healthy? According to Joel Fuhrman, M.D., a leading expert and board-certified medical specialist his latest book, Super Immunity, offers a comprehensive guide to superior health. Super Immunity is an easy-to-follow approach to eating that gets the body’s immune system working to its fullest potential which promotes the body’s strongest defense. Based on the latest scientific research, Super Immunity reveals how to become almost totally resistant to colds, influenza and other infections. If we do “catch” something, ‘super […]
February 20, 2018

Rejuvenate with Fasting-Mimicking Diet

LOS ANGELES, Calif (January 23, 2018) –The term “Fasting-Mimicking Diet” is being seen more often these days. Science Daily published a story on the results of a clinical trial here. The Wall Street Journal wrote about the diet in April 2017, and Forbes Magazine wrote about it in February of 2017. It has been gaining popularity in recent years because it seems to turn on genes that fight aging. Its creator, Dr. Valter Longo, the Director of University of Southern California’s Longevity Institute, created it in 1997 when he joined USC. This diet restricts your food intake to between 750 […]
January 23, 2018

Doctors Offer Guide to Shorter, Safer Hospital Stay

LOS ANGELES, Calif (December 28, 2017) — Most people, over the course of their lives, are likely to spend time in a hospital. What many may not realize is that the risks of a hospital stay might outweigh the benefits. Sometimes hospitalization is essential—for trauma, life-threatening emergencies, or complex surgical procedures. But despite the benefits of modern medicine, hospitals can be dangerous places. Each year, hospitals harm thousands of patients, and many more suffer serious or fatal drug side effects. Learn how to protect yourself! Hospitals and Health: Your Orthomolecular Guide to a Shorter, Safer Hospital Stay by Abram Hoffer, […]
October 24, 2017

The Essential Good Food Guide Is Here

If you’re looking for a resource to help you make smarter choices at the store and at the stove, one has arrived with author Margaret M. Wittenberg’s The Essential Good Food Guide: The Complete Resource for Buying and Using Whole Grains and Specialty Flours, Heirloom Fruits and Vegetables, Meat and Poultry, Seafood, and More. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Wittenberg shares her insider knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Think of this […]
September 26, 2017

The Healing Powers of Life-Changing Foods

Anthony William, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated—or that medical communities couldn’t resolve. And he’s done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people’s pain or illness and what they need to do to be restored to health. Experience the next level of medical revelations with his new book, Life Changing Foods: Save Yourself and the Ones You Love With the Hidden Healing Powers of Fruits & Vegetables. Packed with information […]
August 22, 2017

Welcome to the World of Spice Blends

A few years back the New York Times ran an article about Lior Lev Sercarz, a professional chef who hails originally from Israel and has honed his professional skills in the kitchens of France and New York.  What was striking about his story, though, was that Chef Lev Sercarz veered off the usual professional chef path and drilled down into the world of spices, eventually making a name for himself among professional chefs as a kind of spice magician. It was his proprietary blend of spices that caught on and after much study and years of experimentation, Lev Sercarz eventually […]