November 7, 2017
Published by FoodTrients

A Program To End Alzheimer’s

Almost everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer’s Disease. Since it was first described over 100 years ago, Alzheimer’s disease has been without an effective treatment. That may finally be about to change with The End of Alzheimer’s: The First Program to Prevent and Reverse Cognitive Decline, a paradigm shifting book by Dale Bredesen, MD, that offers real hope to anyone looking to prevent and even reverse Alzheimer’s Disease and cognitive decline.  Revealing that AD is not one condition, as it is currently treated, but three, The End of […]
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October 24, 2017
Published by FoodTrients

The Essential Good Food Guide Is Here

If you’re looking for a resource to help you make smarter choices at the store and at the stove, one has arrived with author Margaret M. Wittenberg’s The Essential Good Food Guide: The Complete Resource for Buying and Using Whole Grains and Specialty Flours, Heirloom Fruits and Vegetables, Meat and Poultry, Seafood, and More. An inspiring and indispensable one-stop resource, The Essential Good Food Guide is your key to understanding how to buy, store, and enjoy whole foods. Wittenberg shares her insider knowledge of products available at national retailers and natural foods markets, providing at-a-glance buying guides. Think of this […]
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October 10, 2017
Published by FoodTrients

The Worry Solution: Why We Need It

Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering. Now, based on cutting-edge brain science, Martin Rossman, M.D. has developed a program to help you break the worry cycle—and transform worry into a positive force. The program is the result of his new […]
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July 4, 2017
Published by FoodTrients

Age Beautifully Wins Gourmand’s “Best in the World” Award

Grace O’s The Age Beautifully Cookbook was awarded the 2017 Gourmand World Cookbook Awards’ top honor — “Best in the World” – in the Innovative category on May 28 at Gourmand’s annual awards event in Yantai, China. Grace O and members of the FoodTrients team traveled to China for the Awards ceremony and were thrilled when Age Beautifully was announced as the winner. Grace O, who was proud to accept the award, said, “It was two and half years in the making, but it has been a labor of love for good foods that can help us look and feel […]
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May 3, 2017
Published by FoodTrients

Meet a Radical New Approach To Beauty

When it comes to Radical Beauty, the latest book from Deepak Chopra, M.D. and Kimberly Snyder, C.N., there is absolutely no space for comparison or competition. Each of us is here to express our highest beauty, which no one else’s beauty can diminish. You can achieve Radical Beauty by following the six Radical Beauty Pillars: Pillar 1: Internal Nourishment Pillar 2: External Nourishment Pillar 3: Peak Beauty Sleep Pillar 4: Primal Beauty Pillar 5: Beautiful Movement Pillar 6: Spiritual Beauty All of the Pillars work together to round out the Radical Beauty lifestyle that will allow you to express your highest […]
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May 2, 2017
Published by FoodTrients

Guilty as Charged: A Case Against Sugar

In recent years, we have learned that warnings about some dietary fats like butter and coconut oil were misinformed, while the dangers of sugar were underplayed. Among the leading advocates for this reappraisal is Gary Taubes, an investigative journalist who has been reporting on nutrition since the late 1990s. His third book on the topic of diet and health, The Case Against Sugar, is fleshed out with four decades’ worth of research. There is a growing consensus in the medical community that a condition known as “metabolic syndrome” is perhaps the greatest predictor of heart disease and diabetes. Signs of the […]
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February 28, 2017
Published by FoodTrients

Telomeres: Keys To Living Younger, Longer?

Have you wondered why some 60-year-olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Authors Dr. Elizabeth Blackburn’s and Dr. Elissa Epel’s research shows that the length and health of one’s telomeres are a biological underpinning of the long-hypothesized mind-body connection. They and other scientists have found that changes we can make to our daily habits can protect our telomeres and increase our health spans (the number […]
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April 13, 2016
Published by FoodTrients

Cameron Diaz Wrote the Book on Longevity

Cameron Diaz has just written a book that every woman should know about – The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time.  Diaz, now 43, spoke about her new book to a sold-out crowd in Santa Monica at a Live Talks LA event on April 11. She was interviewed by noted film director and writer Nancy Meyer, who directed Diaz in The Holiday. The Longevity Book is a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant […]
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