February 12, 2022
Savory, soothing tomato soup gets a protein kick by adding tempeh, a fermented soy product with a firm and meaty texture. Some people do not care for the squishy texture of regular tofu, preferring tempeh instead. A product that crumbles directly into this soup and cooks along with it, tempeh adds the unexpected benefit of probiotics for gut health and protein. Cooked tomatoes offer a heart-healthy punch of the antioxidant lycopene. With plenty of flavorful herbs and spices, consider this tomato soup when you need a simple, healthy dish. SERVES 6 Ingredients 2 Tbs. olive oil 1 large yellow onion, […]