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                      Gourmand International Awards in Yantai China

                      Published by FoodTrients
                      Yantai-China

                      Gourmand Winner The Age Beautifully Cookbook ChinaDestination Yantai, China – Gourmand Cookbook Awards!

                      The FoodTrients team is heading to Yantai, China on May 25 for the Gourmand Cookbook Awards and a tour of the foods and sites in China. Grace O’s The Age Beautifully Cookbook and The Age GRACEfully Cookbook will be presented to publishers from Asia and around the world to help spread the word of wellness and longevity with FoodTrients. The Age Beautifully cookbook won the U.S. award for Innovation, and now goes on to compete for Best in the World.

                      cityscape of Yantai city,Shandong,China.

                      The beautiful seaside city of Yantai is one of the most popular tourist destinations in east China’s Shandong province.  Situated in the central part of the Shandong Peninsula, Yantai gazes across the sea toward Japan and South Korea. Yantai’s coastline is dotted with islands, bays and beaches, and its rich marine resources have earned it the nickname of Golden Coast. While the FoodTrients team is feasting on Yantai’s seafood, we hope you’ll try some of Grace O’s delicious seafood recipes, see below:

                       

                      Garlic Crab FoodTrientsGarlic Crab Royale

                      BENEFITS: Crab provides the selenium in this dish while garlic brings a host of impressive health benefits to the table through the compound allicin. Allicin has been shown to lower cholesterol, reduce plaque buildup in arteries, and keep blood platelets from sticking together too aggressively.

                       

                       

                       


                      salmon-with-apricotcropSalmon Poached in Pickling Spices

                      BENEFITS: Salmon is an excellent source of heart-healthy Omega-3 fatty acids, which can also help improve cognition. Omega-3s beautify your skin by reducing inflammation and enhancing the skin’s ability to retain moisture.

                       

                       

                       

                       


                      SwordfishGrilled Swordfish in Secret Marinade

                      SECRET: The marinade makes the fish so flavorful that it doesn’t need any extra sauce. But you can top it with my Papaya Salsa for more antioxidant power.

                       

                       

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                      FoodTrients
                      FoodTrients
                      Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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