September 25, 2018
Published by FoodTrients

Will The Fountain Transform How We Age?

Don’t just live longer—live better! Everyone wants to feel fitter, sexier, more energetic, more productive, and younger—but what if the solutions were already here? What if there were already ways to ease the negative effects of aging and prevent diabetes, heart disease, cancer, Parkinson’s disease, and Alzheimer’s disease from ever starting? What if we could translate all the exotic science and research breakthroughs of today into a practical plan that could help us win the war on aging? Here’s the truth: We can. The Fountain is a sensible, comprehensive, and scientifically based anti-aging guide packed with essential information. With actionable […]
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September 4, 2018
Published by Dr. Mark Rosenberg

These 3 Healthy Habits Fight Mental Decline

One of the biggest fears my patients have about getting older is losing their mental sharpness.  But, the truth is, mental decline is not a “given” of getting older.  Rather, it’s a consequence, or the end result, of not safeguarding your overall health.  That’s why I’d like to tell you about 3 simple ways you can greatly reduce your risk of mental decline… Slow Mental Decline 3 Simple Ways When I tell my patients that they likely take better care of their cars than their own health, they laugh.  But, then they think about it a moment and agree that […]
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September 4, 2018
Published by Life Extension

How Young Do You Feel?

Research reported on August 9 at the 2018 convention of the American Psychological Association suggests that subjective age—how old we feel at a given time—could be shaped by the level of control we believe to have over our own lives. “Research suggests that a younger subjective age, or when people feel younger than their chronological age, is associated with a variety of positive outcomes in older individuals, including better memory performance, health and longevity,” stated presenter Jennifer Bellingtier, PhD, of Friedrich Schiller University in Germany. “Our research suggests that subjective age changes on a daily basis and older adults feel significantly […]
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August 14, 2018
Published by Dr. Mark Rosenberg

Super Nutrient Builds Muscle & Fights Arthritis

Getting older has certain physical challenges to your bones, muscles and joints.  I like to address these issues with my over-50 patients, and readers, to offer them constructive solutions to ensure that they stay strong, healthy, and active.  Most of you know that exercise is a key component to any healthy aging regimen.  But many of you don’t know that just making some simple nutritional adjustments will help you build muscle, fight osteoporosis and arthritis.  In fact, there’s one key nutrient that can do all 3 of those things and that’s what I’d like to tell you about here… Super […]
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August 14, 2018
Published by Life Extension

Risk of Dying Young Is Lower Among Coffee Drinkers

A study involving close to half a million men and women found an association between increased coffee intake and a decline in mortality during a decade of follow-up regardless of the presence of genetic variations that impact caffeine metabolism. The findings were published on July 2, 2018 in JAMA Internal Medicine. The current investigation included 498,134 participants in the UK BioBank population-based study. Questionnaires completed between 2006 and 2010 provided data concerning diet, including coffee consumption. Biologic samples were analyzed for genetic variations that indicate slow or fast caffeine metabolism. Subjects were followed for an average of 10 years, during which […]
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