video Archives - FoodTrients

August 2, 2024

Mark Alyn Cooks with FoodTrients: Aztec Berry Salad

About Learn to make easy, tasty, healthy dishes with Mark Alyn and his guest chefs. The program is designed for singles and couples of all ages, who dine on fast food and take out. If you’re divorced, widowed, or empty nesters, you’ll have fun exploring food trends from around the world. Did you know your kitchen is not for stacking empty pizza boxes? Celebrate food and elevate your palate with exciting food that will tingle your taste buds and amaze your family and friends. From vegan to ethnic foods, mild to spicy, Mark Alyn Cooks Your Dinner serves up food […]

July 30, 2024

Published by FoodTrients

Is There a Tasty Way to Detox? Watch This Video!

Do you hate detox teas? Would you rather eat whole foods to detox your body instead? Find out which foods help your body flush out toxins in this video. DETOX Supports the body’s natural detoxification systems including liver function and health. Learn more about detoxing from our nutritionist Ginger Hultin: Are you interested in removing toxins from your body? Do you need to follow a diet or take supplements to do it? If you’ve been wondering about doing a cleanse or detox: Which Foods Are Best To Help You Detox? Want some detoxifying recipes? Try these: Herbed Hummus North African […]

July 14, 2024

Published by FoodTrients

What Foods Can Help Improve Your Mind?

MIND What foods can you eat to improve your mind? Watch the video to find out. Learn more about brain-boosting foods in these articles: MIND Diet Could Help Prevent Dementia Diet for the Mind Fights Memory Loss Learn more about the FoodTrients’ foods for the MIND from our nutritionist Ginger Hultin: Feeding your brain the right nutrients is key to a happy and healthy life. Learn more about which foods can help keep you focused and support your mind from FoodTrients’ contributing nutritionist Ginger Hultin, MS RDN CSO: How to Feed Your Brain and Keep Sharp FoodTrients recipes that support […]

June 17, 2024

Published by FoodTrients

Watch These Recipes for Good Gut Health

Gut Health Compounds that promote gut health encourage digestion and metabolism. They promote the growth of good bacteria in the intestines. Recipes that promote gut health are below. Click here for more Gut Health Recipes. Everyone wants good gut health. But can we eat something besides yogurt to get us there? We sure can. Watch this video to find out all the wonderful foods that feed the good bacteria in your gut. And read these articles on Prebiotics and Probiotics to learn even more. Foodtrients recipes that promote gut health include: Indian Sheet Pan Chicken North African Freekeh Veracruz Street […]

May 7, 2024

Published by FoodTrients

How Do You Eat Antioxidants? Watch This!

You can choose foods that fight free-radicals and the damage they do to your cells. Watch this video to learn how to eat antioxidants. ANTIOXIDANT Antioxidant compounds prevent and repair oxidative damage to cells caused by free radicals. Recipes that include antioxidant ingredients are below. Here are some antioxidant-rich recipes: Strawberry-Almond Cake Spicy Chickpea Burgers Vegetable Quesadillas Aztec Berry Salad Tandoori Spice Mix Marrakesh Spice Mix Learn more about the FoodTrients’ how antioxidant foods help slow down aging from our nutritionist Ginger Hultin: Antioxidants Help Slow Down Premature Aging

March 27, 2024

Published by FoodTrients

Anti-Inflammatory Foods Fight Disease

ANTI-INFLAMMATORY Anti-Inflammatories reduce the inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce the risk of long-term disease. Recipes that include anti-inflammatory foods are below. Click icon for all FoodTrients anti-inflammatory recipes. Anti-Inflammatory foods can fight the inflammation that leads to joint pain, irritable bowel syndrome, asthma, allergies, eczema, and even pre-diabetes. To learn more, watch the video and read this article by Dr. Rosenberg called Does Your Diet Include the Best Anti-Inflammatory Foods? Foodtrients recipes that help reduce inflammation include: Thai Shrimp & Pineapple Curry Oatmeal Date Cookies Spicy Candied Walnuts Green Tea Noodles […]

February 13, 2024

Published by FoodTrients

Anthocyanins For Your Health Video

Anthocyanins are the compounds in fruits and vegetables that turn them blue, purple, and dark red. Anthocyanins contain a host of health benefits. Watch this video and read more about them in this post. We have lots of recipes containing anthocyanins on this website and in our cookbooks such as: Blueberry Upside-Down Cake Almond Blueberry Gelatin Parfaits Prune and Walnut Bars Moringa Vegetable Soup

April 10, 2018

Published by FoodTrients

TV Show Stars Grace O and FoodTrients

Don’t miss Grace O’s appearance on TV. Recently, she taped four shows as part of a series on food and aging with TV host Faith Bautista of Charter Cable’s Owning a Piece of America show. Each show is dedicated to one of the benefits of FoodTrients. They were taped in Grace’s home in LaCañada Flintridge, California. The first show, which focuses on anti-inflammatories, is airing now. Grace makes two of her tasty recipes that help fight inflammation – Spinach Salad with Chia Dressing and Chia Frescas. You can watch it on FoodTrients.com, and read more about some of the best […]