Discover Our Anti-Aging Recipes

The worlds of food and medicine have never been as connected as they are today, but we all have much to learn about anti-aging superfoods and the health benefits they offer. The anti-aging recipes on FoodTrients.com are developed to deliver a variety of healthy aging benefits along with great-tasting anti-aging dishes. Each recipe includes one of our 9 benefit icons, which include anti-inflammatory recipes, detox recipes, antioxidant recipes, disease preventing recipes, immunity boosting food, recipes for gut health, and much more.

At FoodTrients, we believe that eating for longevity should be both delicious and functional. Healthy aging is about wellness and vitality, and our anti-aging dishes, superfood recipes, anti-inflammatory food, and articles are a great way to spice up your life and your health.

Discover the benefits of anti-aging superfoods and how to age beautifully with our, anti-aging recipes, cookbooks, resources, and health news!

  • Anti-Aging

    How To Keep Your Skin Glowing at Any Age

    “You are what you eat” is an old saying I frequently repeat to my patients when they ask me what can they do to make their aging skin look better and younger.  It’s not only an old adage it’s really true! What kind of food, and other substances, you put in your body influences your health and nothing reflects overall wellness more than your skin. Here’s what I tell my patients about how to keep skin glowing and healthy at any age. Your Skin Mirrors The Rest of You It’s no coincidence that teenage skin often breaks out in acne […]
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February 15, 2013
Published by Angela Pettera

The Anti-Aging Revolution is Focus of New Book

When it comes to anti-aging medicine, The Official Anti-Aging Revolution by Ronald Klatz, M.D. and Robert Goldman, Ph.D. may be one of the most complete books on the subject to date. The book covers all areas of anti-aging medicine from theories on aging to hormone therapy, through lifestyle choices (exercise, sleep, stress, skin-care) and even into biotech-human enhancements. Doctors Klatz and Goldman are credited with being the forerunners of anti-aging medicine here in America. They founded the American Academy of Anti-Aging Medicine (www.worldhealth.net) and the American Board of Anti-Aging/Regenerative Medicine which board certifies physicians in the clinical practice of anti-aging […]
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January 30, 2013
Published by Dr. Mark Rosenberg

Your Skin On Sugar: The Not So Sweet Effects

We’ve just started a new year and many of you may be trying to recoup from overindulgence
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January 15, 2013
Published by Angela Pettera

World Congress Convenes on Anti-Aging

Last month the American Academy of Anti-Aging Medicine (www.a4m.com) held its 20th Annual World Congress on Anti-Aging and Regenerative Medicine in Las Vegas. The four-day conference was packed with presentations from some of the country’s top experts in the field of anti-aging medicine, nutrition, cardiovascular health, brain fitness, neuropsychiatry, and medical research.The exhibit hall was filled with companies producing diagnostic tools, health supplements, beauty products, and anti-aging foods. There isn’t room here to describe all of the presentations, but FoodTrients will touch on some of the key talks of interest to consumers. Here are some of the highlights: Dr. William […]
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January 8, 2013
Published by Life Extension

Gene Variant Found Among the Very Old

The January 2, 2013 issue of The Journal of Neuroscience published the discovery of Robert Moyzis of the University of California, Irvine and his colleagues of an increase in a dopamine receptor gene among men and women aged of 90 and older. The variant, known as the dopamine D4 receptor (DRD4) 7R allele, blunts the signaling of dopamine, a neurotransmitter involved in the network responsible for reward-driven learning and attention in the brain. The finding is the result of an analysis of genetic samples derived from 310 participants in the 90+ Study whose ages ranged from 90 to 109 years. Dr Moyzis […]
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December 17, 2012
Published by Life Extension

Calorie Restriction Mechanism Identified

In an article published online on December 6, 2012 in the journal Science, Eric Verdin of the University of California, san Francisco and his associates report their finding of a mechanism via which a low carbohydrate, calorie restricted diet delays the effects of aging. This pattern of eating results in the production of ketone bodies that include beta-hydroxybutyrate (βOHB) which, when present in low levels, may help protect the body from the effects of damaging oxidative stress. In experiments in human and animal cells, calorie restriction stimulated βOHB production, which blocked the activity of enzymes known as histone deacetylases (HDACs). These enzymes prevent […]
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November 27, 2012
Published by Dr. Mark Rosenberg

Astaxanthin: An Antioxidant With “Star” Qualities

Many of my patients are on the lookout for anti-aging news and products that will help them stay younger-looking, stronger and healthier as they age.  Perhaps you, too, are looking for the best anti-aging products and information you can find.  Well, you’ve come to the right place, as anti-aging medicine is my specialty. I’d like to tell you about one of the best anti-aging substances out there – literally a “star” amongst antioxidants. Astaxanthin – An Amazing Carotenoid The Greek word “asta” means “star-like” and even has been translated as “love” itself.  Xanthin means yellow in Greek and is a […]
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November 14, 2012
Published by Dr. Mark Rosenberg

Keep Your Bones Strong With The Best Exercise

Bones can become weak at any age, but just growing older does put you at higher risk for fractures and/or developing osteoporosis. However, it isn’t a given that you suffer bone loss or weakness as you age. You can continue to have healthy bones long into your golden years if you give them what they really need – the right nutrientsand the right exercise.  Allow me to share with you, then, the best exercise to keep your bones strong and healthy. Work Those Bones    You may think of osteoporosis as more of a “woman’s disease” as TV ads touting certain bone-building drugs […]
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September 13, 2012
Published by FoodTrients

Top Herbal Remedies To Treat Stress

Herbal remedies have been around for a long time and are used for many different purposes. One of the most common among them is stress relief. When stress becomes a more serious factor in your life then you’ll want to seek medical help and use that in combination with herbal solutions – just make sure your doctor is aware of any herbal remedies you are using now or have used recently. If you’re interested in learning about how herbal remedies can help reduce stress, the following information will be useful for you. Consider using passion flower, a natural sedative, to […]
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June 26, 2012
Published by Dr. Mark Rosenberg

The Top Anti-Cancer Foods

I have long believed that people can transform their health with the foods they eat. I encourage patients with a wide array of conditions to examine their diets in addition to using traditional treatments and medicines. For some, adopting a healthy diet full of produce, whole grains and lean protein can improve symptoms through weight loss. For people with certain diseases, choosing foods with unique, wellness-promoting qualities can provide a major boost to their health. For those seeking to actively prevent cancer, the foods you eat can bring big health benefits. Countless studies have been done on the effects of […]
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June 12, 2012
Published by Life Extension

Carnosine: A Proven Longevity Factor

Mounting evidence documents the ability of carnosine to prevent many of the detrimental effects of aging. In our youth, carnosine shields us from the onslaught of oxidation, glycation, DNA damage, and other reactions that injure tissues and cripple organs. The problem is that as we grow older, carnosine levels in the body decline
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May 30, 2012
Published by Life Extension

Nutrient ‘Cocktail’ Delays Aging and Extends Life Span

An international coalition of researchers has proved in the laboratory that a comprehensive ‘cocktail’ of nutritional supplements significantly increased youthful life span. Since aging is a multifactorial process with overlapping causes, scientists formulated a 30-ingredient nutrient mixture with overlapping benefits designed to halt or slow the major causes of aging. The nutrient mixture, developed by a team of life scientists led by Dr. C. David Rollo of McMaster University in Canada, targets five key mechanisms of aging. Researchers postulated that by slowing or reversing these five universal processes, they could slow or reverse the major factors of aging. While this […]
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March 27, 2012
Published by Life Extension

Quality Protein Helps Fight Aging

Raising daily protein intake can help fend off age-related muscle mass loss, while exercise keeps muscles and bones strong, a U.S. registered dietitian said.
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April 27, 2011
Published by FoodTrients

Resources for FoodTrients

RESOURCES Web Resources for Health The internet is a vast resource that can, at times, be overwhelming to search. How do you know which sources are legitimate and which ones are simply a waste of your time? We have compiled a list of sources, each unique in their approach to solving food, diet, health questions and more, and broken them into different categories. Some of the most powerful resources in cyberspace are available right here at the touch of your fingertips. Here are some health-related resources for you: Medical Research Organizations The Cleveland Clinic — Healthy Living Cleveland Clinic is […]
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